For Additional Information
Please Call 416.245.4395

  • facebook twitter youtube

Body Boot Camp - Modified

see Schedule for Date and Time of Program

This is a high intensity full body workout that focuses on core stability, muscle strengthening, balance, flexibility and meditation. Your instructor will lead you through an adapted or modified workout if required. This head to toe workout is the next step up for anyone aiming to increase their fitness level.

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

August 2020
Sun Mon Tue Wed Thu Fri Sat
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31          
  • 3 - Civic Holiday - Centre Closed
  • 31 - Fall Program Registration Starts
September 2020
Sun Mon Tue Wed Thu Fri Sat
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30      
             
  • 7 - Labour Day - Centre Closed
  • 8 - Fall Programs - Start
October 2020
Sun Mon Tue Wed Thu Fri Sat
        1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
             
  • 12 - Thanksgiving
November 2020
Sun Mon Tue Wed Thu Fri Sat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30          
             
December 2020
Sun Mon Tue Wed Thu Fri Sat
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    
             

For All Monthly Trip Listings please see

Transportation