For Additional Information
Please Call 416.245.4395

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Body Boot Camp - Modified

see Schedule for Date and Time of Program

This is a high intensity full body workout that focuses on core stability, muscle strengthening, balance, flexibility and meditation. Your instructor will lead you through an adapted or modified workout if required. This head to toe workout is the next step up for anyone aiming to increase their fitness level.

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

September 2020
Sun Mon Tue Wed Thu Fri Sat
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27 28 29 30      
             
  • 7 - Labour Day - Centre Closed
  • 8 - Fall Programs - Start
October 2020
Sun Mon Tue Wed Thu Fri Sat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
             
  • 12 - Thanksgiving - Centre Closed
November 2020
Sun Mon Tue Wed Thu Fri Sat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30          
             
  • 11 - Remembrance Day Service with Simply Eating
December 2020
Sun Mon Tue Wed Thu Fri Sat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    
             
  • 2 - Holiday Lunch
  • 22 - Sing-a-long
  • 25 - Christmas Day - Centre Closed
  • 26 - Boxing Day - Centre Closed

For All Monthly Trip Listings please see

Transportation