For Additional Information
Please Call 416.245.4395

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Bone Builders

see Schedule for Date and Time of Program

Strengthen your bones and fight off osteoporosis with this fun class. This class uses weights in a variety of ways to increase bone density and improve coordination and balance.

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

September 2020
Sun Mon Tue Wed Thu Fri Sat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30      
             
  • 7 - Labour Day - Centre Closed
  • 8 - Fall Programs - Start
October 2020
Sun Mon Tue Wed Thu Fri Sat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
             
  • 12 - Thanksgiving - Centre Closed
November 2020
Sun Mon Tue Wed Thu Fri Sat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30          
             
  • 11 - Remembrance Day Service with Simply Eating
December 2020
Sun Mon Tue Wed Thu Fri Sat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    
             
  • 2 - Holiday Lunch
  • 22 - Sing-a-long
  • 25 - Christmas Day - Centre Closed
  • 26 - Boxing Day - Centre Closed

For All Monthly Trip Listings please see

Transportation