Zumba®
Bone Builders
Watercolour Painting
Drum Fitness
Open Circuit Workout
Chair Yoga
Yoga
Pilates
Monday 10:30 a.m. - 11:30 a.m.
Wednesday 9:15 a.m. - 10:15 a.m.
** Fees apply
Strengthen your bones and fight osteoporosis with this fun class. This class uses weights in a variety of ways to increase bone density and improve coordination and balance.
A valid membership at York West Active Living Centre is required.
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©Copyright 2014 • All Rights Reserved • York West Active Living Centre • 1901 Weston Rd. Toronto Ontario M9N 3P5 • 416.245.4395
For Additional Information
Please Call 416.245.4395