For Additional Information
Please Call 416.245.4395

  • facebook twitter youtube

Bone Builders

Monday-Wednesday

Monday 10:30 a.m. - 11:30 a.m.
Wednesday 9:15 a.m. - 10:15 a.m.
** Fees apply

bone builders

Strengthen your bones and fight osteoporosis with this fun class. This class uses weights in a variety of ways to increase bone density and improve coordination and balance.

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

January 2019
Sun Mon Tue Wed Thu Fri Sat
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    
             
February 2019
Sun Mon Tue Wed Thu Fri Sat
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28    
             
March 2019
Sun Mon Tue Wed Thu Fri Sat
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31            

For All Monthly Trip Listings please see

Transportation