Watercolour Painting
Drum Fitness
Open Circuit Workout
Chair Yoga
Yoga
Pilates
see Schedule for Date and Time of Program
** Fees apply
Clogging is a traditional percussive folk dance that is similar to tap dancing. It is making rhythmic tapping sounds with the feet. Special shoes are used to emphasize the tapping sounds. These usually are soft leather shoes with hard soles and attached metal taps. Clogging will enhance your endurance, balance, coordination and agility. No shoes required to start.
A valid membership at York West Active Living Centre is required
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