For Additional Information
Please Call 416.245.4395

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Fit for Life (low impact)

see Schedule for Date and Time of Program

A full body workout which helps to increase your balance and coordination function in this low impact class. Enjoy testing your agility and endurance during a warm-up and low cardio workout moving into working with weights to improve strength and finishing with cool down. Be good to your body!

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

June 2020
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July 2020
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  • 1 - Canada Day - Centre Closed
August 2020
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9 10 11 12 13 14 15
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30 31          
  • 3 - Civic Holiday - Centre Closed
September 2020
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27 28 29 30      
             
  • 7 - Labour Day - Centre Closed

For All Monthly Trip Listings please see

Transportation