For Additional Information
Please Call 416.245.4395

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Gentle Combo Yoga

Friday

Tuesday 12:00 p.m. - 1:00 p.m.
** Fees apply

 

Gentle Combo Yoga is a calming, stress-relieving yoga program to stretch and strengthen the body gradually. Perfect for people who want to try yoga for the first time or who are working with special concerns. This class will combine gentle yoga poses with breathing exercises and restorative postures to stretch and strengthen the body, reduce stress and calm the mind.

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

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  • 29 - Canada Day BBQ

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Transportation