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Latin Fitness

Tuesday

Tuesday 11:00 a.m. - 12:00 p.m.

Thursday

Thursday 11:00 a.m. - 12:00 p.m.

latin fitness

This program is designed specifically for persons 55 years of age and older. You will be exercising all the parts of your body with a gentle routine. There is no instructor; instead you will follow a DVD created by our very own instructor and members. A great way to Stay Active, Be Fit, Live Well.

En este programa usted estará siguiendo los ejercicios en un DVD diseñado específicamente para personas de 55 años de edad y mayores. Ejercitara todas las partes de su cuerpo con una rutina suave. Manténgase activo y siéntase mejor y con más energía.

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

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