For Additional Information
Please Call 416.245.4395

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Low Impact Fitness

Thursday 9:30 a.m. - 10:30 a.m.
** Fees apply

 

Work your body in a full range of motions increasing your balance and coordination in this low impact class.  Enjoy testing your agility and endurance during a warm-up and low cardio workout moving into working with weights to improve strength and finishing with cool down.  Be good to your body! .

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

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For All Monthly Trip Listings please see

Transportation