For Additional Information
Please Call 416.245.4395

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Low Stress Chair Fit

see Schedule for Date and Time of Program

These classes focus on strength training through modified exercise routines. This class is ideal for individuals who want to increase their coordination and endurance for exercise but are not sure how to start.

A valid membership at York West Active Living Centre is required.


Upcoming Events

Newspage

March 2021
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  • 3 - Humber College - Bachelor of Nursing - Student Virtual Health Fair
  • 17 - St. Patrick's Virtual Lunch
April 2021
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  • 2 - Good Friday - Centre Closed
  • 5 - Easter Monday
  • 5 to 11 - Try before you buy Week
May 2021
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  • 24 - Victoria Day - Centre Closed
June 2021
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Transportation