Bone Builders
Watercolour Painting
Drum Fitness
Open Circuit Workout
Chair Yoga
Yoga
Pilates
Tuesday 10:45 a.m. - 11:45 a.m.
Thursday 1:15 p.m. - 2:15 p.m.
** Fees apply
These classes focus on strength training through modified exercise routines. Chair Fit uses your own body weight to perform the exercises. This class is ideal for individuals who want to increase their coordination and endurance for exercise but are not sure how to start.
A valid membership at York West Active Living Centre is required.
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©Copyright 2014 • All Rights Reserved • York West Active Living Centre • 1901 Weston Rd. Toronto Ontario M9N 3P5 • 416.245.4395
For Additional Information
Please Call 416.245.4395