For Additional Information
Please Call 416.245.4395

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Open Circuit Workout

Monday 10:30 a.m. - 12:00 p.m.
Thursday 8:00 a.m. - 9:00 a.m.
Saturday 8:30 a.m. - 10:00 a.m.

** Fees apply

 

Open Circuit Workout includes multiple stations such as: Cardio training, strength, mobility, flexibility & balance exercises, all adapted to your own ability, and using a variety of equipment.

An instructor is on hand should users require personal attention or instruction on equipment use, however there is no formal class instruction or time limit.

This program allows participants to come and go in a gym like atmosphere.

Drop in fees only apply.

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

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