For Additional Information
Please Call 416.245.4395

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Stretch and Tone

see Schedule for Date and Time of Program

This class is designed to strengthen muscles, increase flexibility, endurance and tone your body. Optional stretch tubing is good if you have it, for extra resistance, which will enhance your balance and coordination and keep you in shape.

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

June 2020
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July 2020
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  • 1 - Canada Day - Centre Closed
August 2020
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30 31          
  • 3 - Civic Holiday - Centre Closed
September 2020
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  • 7 - Labour Day - Centre Closed

For All Monthly Trip Listings please see

Transportation