For Additional Information
Please Call 416.245.4395

  • facebook twitter youtube

Stretch and Tone

Monday

Monday 9:30 a.m. - 10:30 a.m.
Monday 11:30 a.m. - 12:30 p.m.
Wednesday 10:15 a.m. - 11:15 a.m.
** Fees apply

stretch and tone

This class is designed to strengthen muscles, increase flexibility, endurance and tone your body.  Optional stretch tubing is provided for extra resistance, which will enhance your balance and coordination and keep you in shape.

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

April 2018
Sun Mon Tue Wed Thu Fri Sat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30          
             
May 2018
Sun Mon Tue Wed Thu Fri Sat
    1 2 3 4 5
6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31    
             
June 2018
Sun Mon Tue Wed Thu Fri Sat
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             
  • 1 - Summer Registration Begins
  • 29 - Canada Day BBQ

For All Monthly Trip Listings please see

Transportation