For Additional Information
Please Call 416.245.4395

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Stretch and Tone

Monday

see Schedule for Date and Time of Program
** Fees apply

stretch and tone

This class is designed to strengthen muscles, increase flexibility, endurance and tone your body.  Optional stretch tubing is provided for extra resistance, which will enhance your balance and coordination and keep you in shape.

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

February 2020
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March 2020
Sun Mon Tue Wed Thu Fri Sat
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15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31        
             
  • 3 - Fallsview Casino
April 2020
Sun Mon Tue Wed Thu Fri Sat
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5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30    
             
  • 6 - Spring Session Begins
  • 7 - Mandarin Restaurant & Shopping
  • 10 - Good Friday - Centre Closed
  • 17 - Gateway Casino & Tanger Outlets
  • 24 - Cloverdale Mall

For All Monthly Trip Listings please see

Transportation