For Additional Information
Please Call 416.245.4395

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Stretch and Tone

see Schedule for Date and Time of Program

This class is designed to strengthen muscles, increase flexibility, endurance and tone your body. Optional stretch tubing is good if you have it, for extra resistance, which will enhance your balance and coordination and keep you in shape.

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

August 2020
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  • 3 - Civic Holiday - Centre Closed
  • 31 - Fall Program Registration Starts
September 2020
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  • 7 - Labour Day - Centre Closed
  • 8 - Fall Programs - Start
October 2020
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  • 12 - Thanksgiving
November 2020
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December 2020
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For All Monthly Trip Listings please see

Transportation