For Additional Information
Please Call 416.245.4395

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Stretch and Tone

Monday

Monday 11:00 a.m. - 12:00 p.m.
Wednesday 10:15 a.m. - 11:15 a.m.
** Fees apply

stretch and tone

This class is designed to strengthen muscles, increase flexibility, endurance and tone your body.  Optional stretch tubing is provided for extra resistance, which will enhance your balance and coordination and keep you in shape.

A valid membership at York West Active Living Centre is required.


Upcoming Events & Trips

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For All Monthly Trip Listings please see

Transportation