For Additional Information
Please Call 416.245.4395

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Tai Chi

see Schedule for Date and Time of Program
** Fees apply

Tai Chi is an ancient form of self-defense but has been adapted to become a beneficial exercise in a relaxed atmosphere.  Slow, gentle, continuous movements provide improvements to balance, coordination, concentration, fitness and overall health.

A valid membership at York West Active Living Centre is required.


Upcoming Events

Newspage

March 2021
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  • 3 - Humber College - Bachelor of Nursing - Student Virtual Health Fair
  • 17 - St. Patrick's Virtual Lunch
April 2021
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  • 2 - Good Friday - Centre Closed
  • 5 - Easter Monday
  • 5 to 11 - Try before you buy Week
May 2021
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  • 24 - Victoria Day - Centre Closed
June 2021
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